Choosing your fins
Training fins are a must for those looking to take their stroke and endurance to the next level. Not only do they increase kick impetus – allowing you to step up your upper body efforts, and taking full advantage of stroke speed – but they increase water resistance for the lower body. Increased lower body resistance means enhancing your endurance while you work on ankle flexibility and lower body muscle strength. It’s a focused workout for the whole body, now available in a range of fun, individual colours to liven up your swim kit and make you even more impressive in the water.
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