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Pull Buoys/Kick Boards

Pull Buoys and Kick Boards

 

Choosing your training kit

Are pull buoys and kick boards perfect tools? They certainly qualify – a simple shape that uses your body’s own strength to achieve a task. No complex assembly process, just immediate use, and best of all, the thing they help you do is enhance your body and performance. Simply grasping a comfortable pull buoy between your thighs places more emphasis on upper body strength, and vice versa with kick boards. It’s an incredibly simple way to focus training and work on the strength of specific areas and muscle groups, and it’s a snazzy bit of kit, available in a range of colours.

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