Are you looking for ways to shave seconds off your lap time and improve your stroke? If you’ve hit a plateau with your performance, training hand paddles could be the answer. They’re designed to enhance upper body strength, focusing your workout for tailored results. It’s a dedicated workout that allows you to improve your stroke technique in a way no other training product can quite manage. They’re also easy and comfortable to use, meaning not just a more pleasant experience, but a longer period of productive use and therefore enhanced benefits. All that, and they come in a range of colours.